Depression is often accompanied by feelings of darkness and despair. It can be difficult to see a way out of the darkness and find hope when you are struggling with depression. These quotes about darkness and depression may provide some insight, comfort, and inspiration for those who are struggling with this challenging condition:
- “The darkness is a friend of mine. It’s the only time I feel alive” – Anonymous
- “Depression is like a war. You either win or die trying” – Anonymous
- “The darkness of depression is not the absence of light, but the inability to see it” – Anonymous
- “The darkness of depression is not a sign of weakness. It is a sign of how much you have been through” – Anonymous
- “The darkness of depression can be terrifying, but it is also a time of great strength and growth” – Anonymous
- “The darkness of depression is a reminder that we are human, and that it is okay to feel pain and struggle” – Anonymous
- “Depression is a flaw in chemistry, not character” – Anonymous
- “The darkness of depression is not a reflection of your worth as a person. It is a temporary state that can be overcome with time and treatment” – Anonymous
- “The darkness of depression is a reminder that we are all in this together, and that we all need support and understanding” – Anonymous
- “The darkness of depression is a sign that it is time to seek help and support from friends, family, or a mental health professional” – Anonymous
- “The darkness of depression is a reminder that it is never too late to ask for help and to start healing” – Anonymous
- “Depression is not a sign of weakness. It is a sign that you have been strong for too long” – Anonymous
- “The darkness of depression is not a permanent state. It is a temporary challenge that can be overcome with time, support, and self-care” – Anonymous
- “The darkness of depression is a reminder to take care of yourself and prioritize your mental health” – Anonymous
- “Depression is like a war. You either win or die trying” – Anonymous
- “The darkness of depression is a reminder to be kind to yourself and to practice self-compassion” – Anonymous
- “The darkness of depression is a reminder to reach out for support and to seek help when you need it” – Anonymous
- “Depression is feeling like you’re stuck in a never-ending loop of sadness and despair” – Anonymous
- “The darkness of depression is a reminder to be patient with yourself and to take things one day at a time” – Anonymous
- “The darkness of depression is a reminder to be gentle with yourself and to remember that healing is a process” – Anonymous
- “Depression is feeling like you’re trapped in a dark, isolated place, even when you’re surrounded by people” – Anonymous
- “The darkness of depression is a reminder that you are not alone, and that there is help available” – Anonymous
- “The darkness of depression is a reminder to seek out the things that bring you joy and happiness” – Anonymous
- “Depression is feeling like you’re constantly carrying a heavy burden, but you don’t know how to put it down” – Anonymous
- “The darkness of depression is a reminder to practice self-care and to take time for yourself” – Anonymous
- “The darkness of depression is a reminder to seek out the things that bring you hope and light” – Anonymous